Creating from the heart…

I’m so excited to share a guest blog post by Lynn Komlenic, a kindred spirit, wise teacher, and fellow highly sensitive soul.  Lynn reminds us of the importance and accessibility of listening to our hearts (and she even includes a concrete breathing practice to support us in connecting with our heart energy). Enjoy!

When I was […]

By |August 7th, 2018|Relationship with Self|0 Comments
Free Breath Awareness Audio Meditation
Want to get a jumpstart on our work together?
Get your FREE guided mindfulness practice when you subscribe to our monthly newsletter.
We respect your privacy and won’t sell or share your information. By subscribing, you’re agreeing to our Privacy Policy.