On demystifying therapy…

I got together with a friend from college the other day to catch up.  We chit-chatted some and then she let me know that she had ‘finally started therapy’ after two years of wanting to start therapy, she had finally worked through some of the barriers and gotten started.  I noticed when we were talking, […]

By |July 7th, 2015|Therapy|0 Comments

The Power of Gratitude

Gratitude has such a profound impact on both the giver and the receiver. Here are some great ideas for enhancing your experience of gratitude!
By |July 7th, 2015|Gratitude|2 Comments

10 Ways to Feel Inspired

Feeling stuck or unmotivated? Looking for some inspiration? Here are some great tips for effortlessly accessing your inspired self.
By |June 30th, 2015|Inspiration|4 Comments

New Moon Intention Setting

New moons are a time ripe for planting seeds both literally and figuratively, the waxing moon augments and supports the growth process of whatever seeds you are planting.  We just passed the new moon in Gemini Tuesday June 16 and if you’re reading this and it’s within a few days, it’s still a great time […]

By |June 18th, 2015|Uncategorized|0 Comments
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