On choosing love: What would love say or do in this situation?

This post was inspired by one of the lessons I practiced this week from A Course in Miracles (ACIM). For those of you who aren’t familiar with ACIM, I highly recommend it. It’s essentially a course designed to remind us of our essence or our True Self.  So one of the lessons this week was […]

By |February 11th, 2018|Inspiration|4 Comments

The Power of Community

A few days ago I was on my morning run, pushing my son, Connor, in the stroller. We were climbing one of the steepest hills on the run (a part that I usually slow to a walk) when a woman on a bicycle passed us and cheered me on ‘You get it, girl!’  I felt […]

By |August 4th, 2015|Inspiration|0 Comments

10 Ways to Feel Inspired

Feeling stuck or unmotivated? Looking for some inspiration? Here are some great tips for effortlessly accessing your inspired self.
By |June 30th, 2015|Inspiration|4 Comments
Free Breath Awareness Audio Meditation
Want to get a jumpstart on our work together?
Get your FREE guided mindfulness practice when you subscribe to our monthly newsletter.
We respect your privacy and won’t sell or share your information. By subscribing, you’re agreeing to our Privacy Policy.