Last week, I wrote on article on the value of focusing on and sharing about your successes and celebrations because what we know about energy and our neurobiology is that what we focus on grows. So I was experimenting with taking my own advice and had shared with several folks how proud I was that this […]
I subscribe to this newsletter that I absolutely love that sends me astrological forecasts for each month and insight around any lunar happenings (If you’re interested, here’s the website: www.thepowerpath.com). So I just received the October forecast and it talks about the theme for October being balance, in a way that brings more alignment and integration […]
In Brene Brown’s Daring Greatly, she talks about the danger of dis-engagement in a relationship, in terms of the impact on the other’s sense of worthiness. Brene describes dis-engagement as ‘not caring’, ‘letting the connection go’, ‘not being willing to devote time and effort to the relationship’. This typically triggers shame, fears of being abandoned, being unworthy, […]
