Self-care as a practice: On turning towards ourselves in each moment

We hear the term “self-care” thrown around a lot these days.  The upside is that as a culture we’re starting to see the importance of taking care of ourselves.  The downside is that self-care often becomes something that we ‘do’ rather than a practice that we cultivate.  And when we ‘do’ self-care, it doesn’t always […]

By |October 11th, 2017|Self-Care|0 Comments