Make the Most of the Holidays: 10 Simple Practices
lauratorres
November 30, 2018
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This time of year can feel so full. And in
Boundaries: Getting to the root
lauratorres
October 5, 2018
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*This is an experiential blog post so grab a pen
On softening at your edge
lauratorres
September 4, 2018
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Last week as I was holding sleeping pigeon pose in
Creating from the heart…
lauratorres
August 7, 2018
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I’m so excited to share a guest blog post by
Working with our inner parts and getting to know Self energy
lauratorres
July 7, 2018
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Over the past few months I’ve been exploring a therapeutic
Getting out of the current: On Meditation
lauratorres
June 1, 2018
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“Meditation is about creating inner space, In absolute spaciousness, you
Boundaries: Getting to the root
October 5, 2018
No Comments
*This is an experiential blog post so grab a pen
On softening at your edge
September 4, 2018
2 Comments
Last week as I was holding sleeping pigeon pose in
Creating from the heart…
August 7, 2018
No Comments
I’m so excited to share a guest blog post by
Working with our inner parts and getting to know Self energy
July 7, 2018
2 Comments
Over the past few months I’ve been exploring a therapeutic
Getting out of the current: On Meditation
June 1, 2018
2 Comments
“Meditation is about creating inner space, In absolute spaciousness, you
An Open Letter to the Sensitive Soul
May 3, 2018
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I was inspired to write this letter after several recent
Embracing the unexpected: How to shift gears when things don’t go as planned
April 6, 2018
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This has been the theme for me this week. From