Embracing the unexpected: How to shift gears when things don’t go as planned

This has been the theme for me this week. From what I’ve heard from others, it seems like I’m not the only one—can you relate? Even if your plans this week are going swimmingly, I imagine you’ve been in the position before where things don’t happen they way you expected. According one of my favorite […]

By |April 6th, 2018|Resilience|2 Comments
Free Breath Awareness Audio Meditation

Want to get a jumpstart on our work together?

Get your FREE guided mindfulness practice when you subscribe to our monthly newsletter.

We respect your privacy and won’t sell or share your information. By subscribing, you’re agreeing to our Privacy Policy.