Working with our inner parts and getting to know Self energy Gallery Working with our inner parts and getting to know Self energy Over the past few months I’ve been exploring a therapeutic Tags: ego, essence, IFS, inner child, inner critic, internal family systems, parts, protector parts, self, trauma|
On speaking your truth: Why it’s both difficult and crucial to living a soul-centered life Gallery On speaking your truth: Why it’s both difficult and crucial to living a soul-centered life Recently I took a trip to Colorado to celebrate the Tags: Brene Brown, connection, defense mechanisms, ego, patterns, soul, truth, vulnerability|