Make the Most of the Holidays: 10 Simple Practices Gallery Make the Most of the Holidays: 10 Simple Practices This time of year can feel so full. And in Tags: anxiety, boundaries, breath, compassion, gratitude, holiday, intentions, meditation, self-care, stress, taking in the good|
Do’s and Don’ts for reflecting and looking ahead during the New Year Gallery Do’s and Don’ts for reflecting and looking ahead during the New Year "Write it on your heart that every day is the Tags: compassion, goals, intentions, new year's resolutions, reframes, word of the year|
Are your resolutions actually moving you in the direction you want to go? Gallery Are your resolutions actually moving you in the direction you want to go? One of my mentors recently said to me “Don’t look Tags: focus, goal setting, inner critic, intentions, new year's, reframing|