On Open-Heartedness: Lovingkindness and other practices
“Closing your heart does not really protect you from anything;
On choosing love: What would love say or do in this situation?
This post was inspired by one of the lessons I
5 Heart-Centered Ways to Overcome Overwhelm
But when some of the items on your list need your soul to be driving the process, making lists isn't going to be as helpful. Here are some heart-centered practices for shifting back into a soul-space and moving forward from there.