On softening at your edge
Last week as I was holding sleeping pigeon pose in
What is zapping your energy and focus and how to fix it!
Can relate to this? You've been going, going, going and your
5 Heart-Centered Ways to Overcome Overwhelm
But when some of the items on your list need your soul to be driving the process, making lists isn't going to be as helpful. Here are some heart-centered practices for shifting back into a soul-space and moving forward from there.