How to Stress Less and Give More this Holiday Season
Studies show that over 65% of people report feeling stressed over
Showing Up: The good, the bad, and the messy
When we focus on the fear of judgement, loss, or criticism, it becomes impossible to show up. And when we pay attention to our values around courage, connection, authenticity, it becomes impossible not to.
Fall 2015 Women’s Empowerment Circle
"The authentic self is the soul made visible" -Sarah Ban
Hidden ways you may be contributing to feeling disempowered
Last week I sent an email out to my list